Goedenacht: Health & Fitness App for Night Shift Workers
Goedenacht is an Android app designed to provide practical information and tips for staying healthy and vital during night shifts. Developed by Stichting Arbeidsmarkt Ziekenhuizen StAZ, this free app offers a range of features to help night shift workers take care of themselves.
The app includes recipes, exercises, checklists, and tests, all customized to the user's schedule. The "Help elkaar" feature allows users to share tips with their colleagues, and the "Lees meer" section provides extra information on various topics. Whether you're a nurse, security guard, or any other night shift worker, Goedenacht is an excellent tool to help you maintain your health and well-being during those long, challenging hours.
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